We all know that vegetables are a must-eat food to eat if you want to live healthily. Among the various kinds of vegetables are known, there is one of the vegetables that with the cheap price has many benefits as many other vegetables have. That is a banana flower that is often served as a […]
Category: Vegetables
Asparagus has some varieties that has different appearance but it is similar in flavor like white, green, and purple. The purple itself has violet hued stems but the feathery foliage is just still green. It has the botanical name as Asparagus officinalis, a member of the Liliaceae family. Besides, the purple asparagus has twenty percent […]
Green kamut is one of the processed supplement that produced from wheatgrass. Going through many researches, this processed supplement proved giving lots of health benefits for our body. Green kamut even already known as “superfood” since it could be eaten directly, or mixed together with your favorite foods or drinks. Even you can find the […]
Yard long beans or snake beans are chewy, flavorful and close to black-eyed peas. It is kind of legumes and belongs to Fabaceae family. For many years, it is one of the most popular edible, tender, immature green in Philippines, and other East. In addition, the beans can also grow in the gardens of home […]
What is your favorite vegetable? Kale, spinach, broccoli, green beans or else? Well, perhaps it is the time for you to a bit broadening your knowledge about types of vegetables. Have you given a bite to tindora? Tindora is one of the vegetable commonly found as part of Indian cusines but unfortunately the health benefits […]
Healthy living is one of the goals mostly found in 2018’s resolution. Well, if you are among those people who really want to achieve this goal, you could start by consuming varieties of vegetables and fruits. It means, you cannot just depend on the common vegetables you love to eat but also other types of […]
Consuming vegetable is an extremely important for your body. Vegetable contain various nutrients that will be easily absorbed good for your body. Vegetable is watery so it will be fresh even if you cook it. But a fresh vegetables may attacked by microorganism that will rotten the vegetable outside the refrigerator. To have a fresh […]
The most phenomenal health benefits of yard long beans in the health world are its role in establishing a healthy heart. The vegetable is one kind of vegetables that we can easily find everywhere, almost every vegetable traders sell it. There are many Indonesian culinary that uses long beans as one of the materials. About […]
You must be familiar and already know about this plant. Yes, spinach. Spinach is one of the vegetables which is very popular among Indonesian people and the world because of its benefits. There is one type of spinach that is very popular other than the local spinach that comes from Indonesia, it is Japanese spinach. […]
At some places, sometimes we found the people take the health benefits of lotus as the material of their food. All part of the plant such as its root, leaves, beans, or even the young stalk can be processed into any kind of healthy organic food. Get to Know about Lotus Plant Lotus is a […]