Categories
Vegetables

10 Health Benefits of Lollo Rosso (Red Coral Lettuce)

Lollo rosso (red coral lettuce) is similar to red oak leaf lettuce because it belongs to the variety of lettuce, or you can also read health benefits of oak leaves. Those two vegetables come from India in ancient times and being known as the oldest vegetable for salad. Or you can also read health benefits […]

Categories
Vegetables

17 Extraordinary Health Benefits of Delicata Squash

Delicata squash is one of winter squash with delicious creamy and nutty taste. Some people also said that the taste is just similar with sweet potato. Therefore, it goes with many kinds of dishes. You can simply steam or roast delicata squash along with the peel, as it is perfectly edible. For more variation, you […]

Categories
Vegetables

10 Impressive Health Benefits of Green Tomatoes

The tomato is a vegetable which has the round shape and green or red color. Though all this time, the tomato has been debated whether it is included as the fruit or as the vegetable. But, eventually, the debate becomes clear after the court of America, US Supreme Court clarified that the tomato is not a […]

Categories
Vegetables

12 Top Health Benefits of Straw Mushrooms (Revealed)

Do you ever know what straw mushroom is? There is so many types of mushrooms that people usually know, like the shitake mushrooms, black mushrooms, oyster mushrooms, etc. There are also some other type of mushroom that has great benefits for our health like the black mushroom. Mushrooms can also be used for ingredients and […]

Categories
Vegetables

20 Powerful Health Benefits of Black Radish You Should Know

If you are looking for natural ingredient which boost both of your health and appearance, you may refer to radish. Most of you might have been familiar with red radish, but how about the black one? Well, the black radish is a bit bigger in measurement compared to the red radish. And the most amazing […]

Categories
Vegetables

13 Unexpected Health Benefits of Sea Lettuce for Body

Sea lettuce or also known as green algae and Ulva Lactuca is a kind of sea plant that can be consumed and can be found easily around the world. When viewed,  it looks like a bright green apple and has a form of strap-shaped blades (folded swords) with an edge smooth but bumpy. This sea […]

Categories
Vegetables

18 Unknown Red Lettuce Health Benefits #High Nutrition

Lettuce is a vegetable that is often used as a complementary vegetable. Lettuce has a fresh taste and it does not sting so it is suitable as a vegetable whether it is served raw or processed. Lettuce is commonly found in the burger or made as a salad. Its fresh taste is preferred by a […]

Categories
Vegetables

15 Top Health Benefits of Black Aztec Corn – No One Knows!

In general, the most widely known corn is a corn that has a slightly yellow orange color. However, in 2012 comes the corn with another color, namely black corn. The black color in corn is due to the antioxidant content of flavonoids in it. This black maize was first developed in Peru and Chile. Despite […]

Categories
Vegetables

17 Health Benefits of Garden Cress Seeds – Tiny Veggies with Big Benefits

When it comes to size, garden cress is easily to be underestimated but when it comes to health benefits, garden cress is coming with quite long list that could beat even the bigger plants. In other words, don’t ever underestimate the tiny size of garden cress because even their seeds have amazing benefits for human […]

Categories
Vegetables

10 Benefits of Carrot Scrubs for Health and Beauty Treatments

The scientific name of this orange-colored vegetable is Daucus Carota L., yes, we are talking about carrots. In the beginning, carrots grow wildly in Turkmenistan, Transcaucasia, Iran, and Central Asia. In some regions in Indonesia, carrots are also called as bortol, wertel, wertol, or even ortel. The plant needs a cold and humid temperature and […]