The information regarding health benefits of Red Kuri Squash must be something that really needs to be known especially by women. Nontheless, the benefits of red kuri squash applies to everyone regardless of their age or gender. This is because red kuri squash is good for many things from beauty to health matters. For those […]
Category: Vegetables
Corn is one of the food ingredient that can be process into any kind of food and there are many Health Benefits of Corn. Whether it is grilled, boiled, to steamed, corn become a tasty food and has various benefits for health. But a lot of people throw away the corn husk. Even though there […]
For those of you who enjoy Chinese food such as noodles, dumplings, to even red fried rice must have been familiar with this one vegetable. Cucumber is usually chosen as a complimentary for many other foods since it tastes fresh and have a crunchy texture. This vegetable is perfect to be eaten together with sambal […]
Ewedu is a plant that has been known and consumed since thousands of years BC. According to one study, the consumption or utilization of the health benefits of ewedu during pregnancy was done by the Egyptians. Even supposedly said that Queen Cleopatra also consume it and maybe it became one of the foods that affect […]
Vegetables always good for the body, the same way as the health benefits of greek salad. This mix of vegetables bring many kinds of advantage when consume daily. As many people know that vegetables are rich with various vitamins and minerals needed for the body health and development. Therefore, it is important to remember that […]
Consumption of nutritious foods is one of the things that you should notice if you are pregnant. One of the most recommended vegetables during pregnancy is brinjal. Health benefits of Brinjal during pregnancy thrives in Asian countries like India and Indonesia. Brinjal nutrition: Folate High antioxidants Vitamin C Phosphor Magnesium Vitamin A Vitamin B complex […]
In Indonesia, cassava leaves is popular among veggies. Unlike its fruit, cassava leaves also has unique taste along with minerals and vitamins in it. So does potatoes leaves. It is surprisingly, looks even more matches with some kind of non wooden cassavas. Likes tuber with vine rod. It tastes better to serve as salad or […]
Many various ingredient can benefit the body, including the health benefits of beans and pulses. This two kind of vegetables are normally use in various kind of dish and claim very good to consume for the benefit in the health. They are consider as cheap and low fat vegetables. Therefore, many people chooce this kind […]
Healthy living is not always about how much time and energy you have spent in the gym but it is started with as simple as what you eat in daily basis. The term that says ‘what you eat is what you are’ is very true in some points. The healthier the foods you eat, the […]
There are various vegetables in the world which have advantages, including the health benefits of pickled peppers. This kind of vegetables commonly use in various dish and suit in various cuisine too. Therefore, pickled peppers are commonly found in many stores around the world. Mainly it is easily can get in Asian store. Pickled peppers […]