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Fruits

14 Top Health Benefits of Monk Fruit (No.1 is Excellent!)

If you have not known a fruit named Monk fruit, then, you can discover the information of this fruit in this article. Monk fruit has the scientific name as Siraitia grosvenorii that belongs to Cucurbitaceae family. It originally comes from to southern China and northern Thailand. It has round shape, approximately 5 centimeters in diameter. […]

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Fruits

21 Proven Health Benefits of Acerola Cherries

Acerola cherries come from Amazon Jungle in South America and also known as Barbados cherries. They are called Malpighia Glabra in Latin name. They have a sweet and delicious taste that makes people want to eat it continuously. This fruit becomes popular because recently people found out that it has many health benefits and can […]

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Fruits

26 Health Benefits of Feijoa Fruit (Amazing Sources)

What is Feijoa Fruit? Feijoa fruit is usually known as a fruit which likely guava with pineapple taste because this fruit looks like Guava but the flavor tends to be like Pineapple, sweet and fresh. Feijoa fruits are not suitable and not advisable for direct consumption. Though, many will prefer it to included in the salad. […]

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Fruits

17 Benefits of Java Plum for Health (Surprising)

Java plum fruit is a fruit that many benefits and benefits for the body. Java plum fruit that comes from the East India region and growing well in the tropics. Java plum fruit is still included in the family of cashew and includes tropical fruits. Java plum fruit has a scientific name syzygium cumini. In […]

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Fruits

17 Health Benefits of Purple Dragon Fruit (Proven)

Purple dragon fruit or usually called Pitaya is a fruit that originally came from South America. This fruit is called the dragon fruit, because the skin of this fruit look like dragon scales. Over time, dragon fruit is widely cultivated and spread to various parts of the world to have many kinds, one of which […]

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Fruits

25 Benefits of Barberry for Human Health (No.1 Is Super Shocking)

Barberry is actually a popular name of berberis. When it comes to berries, the first thing that might crosses your head is this kind of food is going to be awesome for diet. Well, that statement is not entirely wrong though perhaps you should be careful with the calories and sugar intake if you consume […]

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Fruits

9 Health Benefits of Thimbleberries (#1 Amazing Sources)

Fancy eating some berries? out of so many berries out there, be sure to try thimbleberries. Nowadays, there are so many berries which are marketed as mixed berries, usually for practical purposes as well as to complete the nutritional compositions. However, some people don’t like their berries got mixed up. If you happen to be […]

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Fruits

11 Health Benefits of Red Currant Fruit #1 Top Nutrients

Red Currant is a fruit that falls into the category of berries. The fruit named latin, Ribes rubrum, is still a relation with black currant fruit or white currant. Red currant fruit has a shape similar to grapes, it’s just red currant red fruit and smaller. The fruits included in this gooseberry family, have the albino […]

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Fruits

17 Health Benefits of Salmonberry #1 Medical Uses

Salmonberry or Alaskan Berry belongs to the same family as roses, as it is a shrub with a mounding or rambling growth habit, commonly known as brambles. Also known as Rubus Spectabilis as its scientific name, Salmonberry has a similar fruit structure with Raspberry, where the fruit is hanging away from its receptacle. Both berries are […]

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Fruits

15 Health Benefits of Gandaria Fruit (#1 Surprising)

Gandaria is one of the exotic fruits you could only find in some places in this world. It means you cannot just find this fruit in the nearby market unless you are living in the cities where gandaria fruit is originated. Well, it means not everyone is aware of the health benefits of gandaria as […]