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Fruits

20 Surprising Health Benefits of Eating Fruit At Night Regularly

Some people tend to feel hungry at night. This causes them to have a late snacking. However, late snacking can cause weight gain and harm to our organ since they still have to process the food that going to our body instead having a rest. But how if you really have to munch at night? […]

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Fruits

25 Secret Health Benefits of Black Velvet Tamarind

Black velvet tamarind or Dialium Guineense Wild is also known as Nigerian velvet tamarind. It is a typical tamarind with black velvety hard shell, orange sticky pulp and flat circular brown seed. Compared to tamarind, this Nigerian tamarind has the sweeter sour taste. It can be freshly consumed, dried, or soaked into water and drink […]

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Fruits

20 Health Benefits of Tropical Almond – Essential Nutrients

There are various Health Benefits of Almonds. Especially, there are many health benefits of tropical almond. One that I know the benefit is keeping our facial skin still young. Do you like almonds? Almonds can be used as a snack, and get a sensation when chewing because it tastes crispy and tasty. Perhaps, for Indonesia […]

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Fruits

20 List of African Fruits and The Health Benefits People Should Know

For those who live far away from Africa must thought this continent is unreachable and only consisting of plain desert and elephants. Well, if you are one of those people and then you thought wrong because Africa is so extensive and in some ways are gifted with both exotic animals and plants. So, you will […]

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Fruits

20 Lists of Asian Fruits and Its Health Benefits You’ve Never Known

One of the best things about Asia is its fruits because most of regions in Asia are tropical so most of their fruits would not available in Europe or America which relatively have colder climate. The unique thing about Asian fruits are some of them may look so strange for most European or American but […]

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Fruits

25 Evidently Health Benefits of Banyan Tree Fruit

Banyan tree fruit, also known as fig is a kind of fruit belongs to Ficus Carica species. It is a 3-5 centimeters long fruit containing numerous tiny pulps. The green skin is commonly ripening into purple or reddish brown. It is originally from the Middle East and western Asia. However, it is now grow and […]

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Fruits

20 Health Benefits of Black Grapes Fruit That You Never Know

One of many fruits that contain lots of fiber and high level of antioxidants is grapes. There are many kinds of grapes; such as, red grape, green grape and also black grape. Between these kinds of grapes, black grape is quite popular and easy to find at the market in Indonesia because black grape contains […]

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Fruits

17 Verified Health Benefits of Yellow Watermelon

Yellow watermelon is a yellow flesh that belongs to Cucurbitaceae family and has a latin name, Citrullus lanatus. Yellow watermelon is a native plant from South Africa and rich in nutritional content. This yellow watermelon shape is also dark green on the skin and patterned like red watermelon but has different color inside. The taste […]

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Fruits

15 Powerful Health Benefits of Clementine Fruit

Have you ever heard about clementine fruit? For most Indonesian, clementine fruits might not be very popular; meanwhile, the consumption of clementine fruits is actually widely often eaten. Yes, clementine actually belongs to kind of orange fruits. As we know that orange has a lot of varieties, clementine is one kind of orange fruits which […]

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Fruits

14 Scientific Health Benefits of Miracle Fruit

Recently, there are many unique and new varieties of fruits coming up to Indonesia. Even though they have not been sold massively into the market just yet, but the fruit plant collectors as well as fruit lovers have been talking a lot about them. One of the new and unique varieties of fruits is miracle […]