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Juices

67 Sugarcane Juice Benefits for Health Will Surprise You

Actually, this is not a big information anymore, that sugar is made from sugarcane. But, how about sugar is a monster. Did you know that there are many sugarcane juice benefits for health? Most of old people have to stop consuming everything that is sugary, containing glucose and others compound such as sugarcane because it […]

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Juices

20 Incredible Karela Juice Benefits (No.1 My Evidence)

Most of us avoid to eat or do not like to consume karela because of the bitter taste. But behind the bitter taste of karela, it has a variety of benefits that be good for our bodies. One of these benefits can be obtained from the fruit of karela is to lower blood sugar levels for […]

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Beverages

35 Health Benefits of Coconut Water (No.1-5 Indisputable)

As one of the most natural water, coconut water is packed with a bunch of benefits for your body. Not only this is low in calorie and is free of cholesterol and fat, coconut water is also said to be higher in potassium than bananas. It is awesome how bananas are known to be the […]

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Beverages

26 Incredible Benefits of Alkaline Water (No.26 Rarely Known)

Nowadays there are so many products that offer water with a high pH, including alkaline water. Then what is alkaline water? Alkaline water is water that has a pH level (power of Hydrogen) above 8. High pH levels in alkaline water make this water is more alkaline than normal water. Naturally, alkaline water is very beneficial […]

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Tea

34 Benefits of Green Tea for Health #1 Antioxidant Source

We often heard many types of tea. The most popular types are black, white, green, and oolong tea. We may ever drink some of that types. But do you know what the difference is? All types of tea actually are produced from the same plant namely Camellia sinensis. Their difference is based on the oxidation […]

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Juices

72 Incredible Carrot Juice Benefits Based on Its Nutrition

What do you think about juice? That’s right. Juice is easiest way in enjoying vegetables. There are different types of vegetables that can be used as a juice. One of them is carrot juice, a juice made with carrots as the main material. Technological inventions to make juice using a juicer with a twin gear and […]

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Beverages

10 Deadly Risks of Drinking Cold Water After Meals

When the weather is very hot, usually we will doing some cool off stuffs, such as drinking cold water or ice water. Yup, it will soon freshen up our body, and we will drinking more and more. In fact, there are lots of beverages and frizzy drinks that specially designed to be taken as chilled […]

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Coffee

25 Proven Health Benefits of Coffee (No. 1 That All Women Want)

Coffee is a drink that is loved by the people of the world since centuries ago. Until now, coffee is one of the most familiar drink commodities at various levels of society. According to statistics from the International Coffee Organization in 2000-2010, world coffee consumption continues to increase by 3-4% annually. In Indonesia, coffee consumption […]

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Beverages

54 Evidence-Based Benefits of Drinking Water For Health

Do not take the water because the water turns a nutrient that has an important function for the human body. Besides, some studies show that the fulfillment of the water in the body can prevent the onset of various diseases. That certainly will make your life more healthy and comfortable. (Read: Health benefits of Drinking […]

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Beverages

3 Proven Health Benefits of Fermented Ginger Beer

Ginger has been known since thousand years. It is one of other member of family Zingiberaceae include turmeric, cardamom, and galangal. The strange thing is ginger doesn’t grow in the wild and its actual origins are uncertain. Ginger used as a flavor long time ago. Ginger was important exported trade from India to Roman Empire. […]