Is Dates Good For Diabetic Patient ? (# Expert Judges)

For Muslims, dates (palm fruits) is very popular for fasting. Therefore, dates are rich in nutrients that good to add to our daily intake. This fruits from East contains vitamin A, thiamine, vitamin B complex, folate, vitamin C, E, K, and minerals like calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc. Dates contain high … Continue reading Is Dates Good For Diabetic Patient ? (# Expert Judges)